A teen in our community died by suicide this summer. Even more recently, a father died by suicide. I run out of fingers before I finish naming my friends who have lost someone dear to them to suicide. The world is better with you here. Suicide is never the right or only answer.
The National Alliance on Mental Illness (NAMI) is a wealth of resources. You can find both national resources, as well as those within your state. In a crisis, you can call or text 988 anytime. In Minnesota, the Department of Human Services site has many resources as well.
The Substance Abuse and Mental Health Services Administration also has great resources to find help and support for yourself or others.
The American Foundation for Suicide Prevention site has stories, ways to volunteer, as well as resources.
I have put our local and county crisis lines, as well as our local police in my teens’ cell phone contacts. In addition, they have 988 and the NAMI number. I told them what they were and why they were now contacts in their phones. I encourage them to share with their friends. We do not know what is in someone else’s mind, and I never want someone to believe they are alone.
You matter.
Redheadedrev 